Real programs helping people in Estonia design meaningful, active retirements
Developed a 12-week personalized coaching program for 24 professionals within 2-5 years of retirement. Participants worked through identity shifts beyond work, built structured daily routines, and created concrete action plans for their post-career lives.
Tartu-based | 2024
Launched an 8-week in-person wellness initiative combining functional fitness classes, nutrition workshops, and cognitive health training. 38 participants, ages 60-75, engaged in twice-weekly sessions with measurable improvements in mobility and reported energy levels.
Tartu, Estonia | Spring 2024 | 38 participants
Coordinated a community-building program connecting retirees in Pärnu through monthly social events, skill-sharing workshops, and local volunteer opportunities. Created networks that helped 45 people find meaningful ways to stay engaged post-retirement.
Pärnu, Estonia | 45 active members | Ongoing since 2023
Facilitated a 6-session workshop series helping 31 recently retired adults design purpose-driven lives. Topics covered personal values exploration, passion projects, financial planning for retirement, and maintaining meaningful relationships during major life transitions.
Multiple Estonian locations | 31 participants | 6 weeks
Whether you're planning your retirement transition, looking for wellness programs, or seeking community connections, we're here to help you thrive in this season of life.
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